Meal rhythm tracker

Know the beatbetween your meals

Log meals and urges in seconds. See the gaps. Build a healthier eating rhythm.

Why Bite Beat

Less guessing. More rhythm.

Built for people who want awareness around eating — without turning food into homework.

01

Log fast

Add a meal or an urge with one tap. No calorie spreadsheets. No friction.

02

See the gaps

Watch the time between meals fill in. Your eating rhythm becomes visible.

03

Spot patterns

Urges, wait times, and meal streaks show what your day is really doing.

How it works

Three moves. Full picture.

The same actions you already know from the app — made obvious on day one.

  1. Step 1

    Add a meal

    Tap the green plus when you eat. That’s the beat.

  2. Step 2

    Add an urge

    Feel the pull to eat? Log it. No judgment — just signal.

  3. Step 3

    Read the timeline

    Your day becomes a clear sequence: meals, gaps, and urges.

Ready when you are

Start tracking your beat.

Jump into the app to log meals, catch urges, and see your day in rhythm.